At PIKE, our mission is to empower and motivate individuals through a new method of exercise. We have created a dynamic and inclusive community where people can push their limits, embrace challenges, and achieve their fitness goals. With our dedicated team and innovative Lagree method, we inspire healthier and more fulfilling lives.
Lagree Fitness, developed by celebrity trainer Sebastian Lagree in Los Angeles, CA, is a revolutionary low-impact, high-intensity workout method that engages over 600 muscles at once. By targeting slow twitch muscle fibers, Lagree exercises are scientifically proven to maximize fat burning while building long-lasting, lean muscle. Our signature training utilizes the Megaformer™, which facilitates seamless transitions and constant resistance, creating an endless variety of dynamic exercises.
WHY LAGREE?
The Lagree method delivers a unique fitness experience that blends high intensity with low impact, allowing you to engage in an exhilarating mix of cardiovascular and strength training. It’s important to note that Lagree is NOT Pilates; our workouts exceed the intensity of traditional Pilates. Utilizing the state-of-the-art Megaformer™, which features a spacious moving platform and two stationary platforms, we provide optimal spring tension for effective exercises. Our dynamic 45-minute classes cater to all fitness levels, incorporating tailored signature moves specifically designed to help you achieve your personal fitness goals and build muscles you didn't know you had!
CLASS OFFERINGS
FOUNDATIONS
Perfect for newcomers to Lagree, our FOUNDATIONS class is designed to teach you the essential techniques and principles of the Lagree method. We recommend this as your first experience to build confidence and familiarity with the Megaformer.
MEGAFORMER
Once you’ve mastered the basics, join our MEGAFORMER classes for an advanced workout that challenges you further. This class is perfect for those ready to elevate their fitness journey.
PRIVATE SESSIONS
For a more personalized experience, we offer PRIVATE sessions that provide one-on-one training with our certified instructors. This is an excellent opportunity for tailored guidance and focused attention on your fitness goals!
JOIN OUR COMMUNITY
At PIKE, we believe that fitness should be fun! Our vibrant community is dedicated to supporting one another on our fitness journeys. With 13 Lagree certified trainers leading our classes, you'll find motivation and encouragement every step of the way. Let the music inspire you, feel the burn, and celebrate your progress with us!
START YOUR JOURNEY TODAY
Whether you’re new to fitness or a seasoned athlete, Lagree offers a unique and effective workout experience that caters to everyone. Join us at PIKE and discover how the Lagree method can transform your fitness routine and enhance your lifestyle!
Meet Devin and Pamela, the dynamic duo behind PIKE Evolution! Their paths crossed in a serendipitous twist of fate, and they instantly knew they were destined to create a fitness haven that would make heads turn.
Community is the heartbeat of Devin and Pamela's mission. They firmly believe that building a lifestyle isn't just about personal achievements; it's about creating a vibrant and uplifting community that lifts each other up. At PIKE, they work tirelessly to cultivate an environment where everyone feels like a superstar, fueled with motivation and empowered to conquer their fitness goals.
Devin and Pamela invite you to join their inner circle. Together, let's embark on a journey towards a healthier, happier you while creating an extraordinary lifestyle where fitness and fun collide. Come be a part of our vibrant community and let's make magic happen!
xo Pamela & Devin
FOUNDERS, PIKE Evolution
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